Weigh In record (no journal entry) for 16 July 2020
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 74.80g | Prot: 73.10g | Carbs: 174.64g.
Lunch: Gebakken Kibbeling, Bruine Boterham. Dinner: Hello Fresh Enchilada’S met Kipgehakt en Mais. Snacks/Other: AH Hartige Rundvleessalade, Appelflap. more...
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Losing 3.5 kg a Week
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evdbevdb's Weight History
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