Weigh In record (no journal entry) for 16 July 2020
|
69.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 21.12g | Prot: 11.86g | Carbs: 74.94g.
Breakfast: Вкусберри Курская Птичка, Курскхлеб Батон Горчичный, Авида Молоко 2,5%, Пятерочка Сахар, Вкуснотеево Сыр Сливочный. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tartaletka60's Weight History
|