Weigh In record (no journal entry) for 16 July 2020
|
64.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 47.14g | Prot: 46.89g | Carbs: 93.15g.
Breakfast: Chikalab Chikabar Coconut Flavour, Alpro Кокосовое Молоко, Chikalab Vitawhey . Lunch: President Сыр Бри, Банан, Яблочный Пирог. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|