Weigh In record (no journal entry) for 16 July 2020
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86.5 kg
Lost so far: 2.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 41.26g | Prot: 34.58g | Carbs: 156.42g.
Breakfast: Elovena Kauralese, Mustikka, Milbona Turkkilainen Jogurtti 10%. Lunch: Tuorekurkku (Kuorittu), Tomaatit (Punaiset), Oivariini Oivariini, Lidl Avokado Kuorittu Kivetön, Fazer Real Ruisleipä. Dinner: Kirsikka, Penne. Snacks/Other: Mantelit. more...
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Losing 2.1 kg a Week
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Sunflower78's Weight History
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