Weigh In record (no journal entry) for 16 July 2020
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105.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 19.49g | Prot: 22.62g | Carbs: 54.46g.
Breakfast: Пшеничный Хлеб, Сахар, Сырный Дом Брынза Сыр Рассольный , Нескафе Кофе с Молоком без Сахара . more...
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Gaining 0.7 kg a Week
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