Weigh In record (no journal entry) for 16 July 2020
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81 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 32.37g | Prot: 21.08g | Carbs: 65.05g.
Breakfast: Подлива, Гречка Отварная, Бутерброд с кетчупом и ветчиной, Сосиска в Тесте. more...
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Losing 0.1 kg a Week
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larrramay's Weight History
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