Weigh In record (no journal entry) for 15 July 2020
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88 kg
Lost so far: 6.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 50.07g | Prot: 31.02g | Carbs: 8.42g.
Dinner: Sadia Calabresa, Sadia Mussarela, Ovo (Inteiro), Giroil Farinha de Amêndoas , Perdigão Linguiça Calabresa, Costelinha. Snacks/Other: Brownie Low Carb. more...
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Losing 2.1 kg a Week
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Gcsgisele's Weight History
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