Weigh In record (no journal entry) for 16 July 2020
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63.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 4.47g | Prot: 5.62g | Carbs: 25.90g.
Breakfast: Плати Меньше Живи Лучше Кукурузная Крупа, Домик в деревне Молоко Отборное Деревенское. more...
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Losing 12.6 kg a Week
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