Weigh In record (no journal entry) for 10 November 2010
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102.3 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 November 2010:
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456 kcal
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Fat: 10.39g | Prot: 19.17g | Carbs: 75.50g.
Breakfast: Lasagne with meat sauce. Lunch: Four Bean Soup. Snacks/Other: CoffeeMate Parisian Almond Creme, water, Crystal Light Energy Wild Strawberry Drink Mix, Splenda with fiber, coffee. more...
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Gaining 1.0 kg a Week
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JuliennJewel's Weight History
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