Weigh In record (no journal entry) for 15 July 2020
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82.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 77.21g | Prot: 53.46g | Carbs: 46.64g.
Breakfast: Sulfrios Queijo Mussarela Fatiado sem Lactose. Lunch: Couve Refogada, Estrogonofe de Frango. Dinner: Azeite de Oliva Extra-Virgem, Couve Refogada, Almôndegas de Carne de Vaca. more...
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Losing 0.3 kg a Week
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Cristianeha's Weight History
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