Weigh In record (no journal entry) for 16 July 2020
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96.4 kg
Lost so far: 34.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 98.81g | Prot: 42.35g | Carbs: 36.39g.
Lunch: Смешанные Орехи, Шампиньоны Жареные, Омлет или Яичница с Сыром и Ветчиной или Беконом, Салат Овощной с Маслом. more...
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Losing 2.8 kg a Week
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Александра_186rus's Weight History
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