Weigh In record (no journal entry) for 16 July 2020
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56.1 kg
Lost so far: 6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 37.71g | Prot: 36.52g | Carbs: 168.17g.
Breakfast: 한살림 미숫가루, 당근, 호두, 매일유업 매일 두유 99.89. Lunch: 야채비빔밥. Dinner: 이마트 방울토마토, 풀무원 연두부, 아보카도. Snacks/Other: 게토레이 게토레이 레몬. more...
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Losing 2.1 kg a Week
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giwonkim's Weight History
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