Weigh In record (no journal entry) for 16 July 2020
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63.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 0.43g | Prot: 0.76g | Carbs: 23.36g.
Breakfast: 芭樂, 蘋果(去皮). more...
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Losing 0.4 kg a Week
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mayko100's Weight History
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