Weigh In record (no journal entry) for 15 July 2020
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 26.33g | Prot: 28.53g | Carbs: 114.05g.
Breakfast: Sucre, Msemen, Lait (sans Matières Grasses), Prunes. Lunch: Chekchouka, Blanc de Dinde, Pain Blanc. Snacks/Other: Balconi Cake, Boisson au Jus d'Orange, Madeleine. more...
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Losing 6.3 kg a Week
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saritta83's Weight History
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