Weigh In record (no journal entry) for 16 July 2020
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97.6 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 53.84g | Prot: 99.08g | Carbs: 492.06g.
Breakfast: 콩나물국밥. Lunch: 초계국수. Dinner: 뷔페. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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steady weight
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