Weigh In record (no journal entry) for 15 July 2020
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115.3 kg
Lost so far: 31.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 67.26g | Prot: 73.23g | Carbs: 123.94g.
Breakfast: Jugo de Zanahoria, Bimbo Pan Tostado Clásico , San Juan Claras de Huevo, FUD Chorizo de Pavo, Capuchino con Leche Descremada. Lunch: Espinacas, Cebollas, Aguacate, Tomates Cherry, Alpura Crema Deslactosada, Salpicón. Dinner: Covadonga Queso Panela, Bisquet, Capuchino con Leche Descremada. Snacks/Other: Capuchino con Leche Descremada. more...
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Losing 0.7 kg a Week
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lalitrox's Weight History
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