Weigh In record (no journal entry) for 15 July 2020
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 132.94g | Prot: 91.94g | Carbs: 150.16g.
Breakfast: Дымов Сардельки Свиные. Lunch: Макдоналдс Чизбургер. Dinner: Чебурек. Snacks/Other: Макдоналдс Донат, Макдоналдс Стрипсы 3 шт., Село Зеленое Молоко 1,5%. more...
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Losing 3.2 kg a Week
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