Weigh In record (no journal entry) for 15 July 2020
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 28.80g | Prot: 28.74g | Carbs: 39.30g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром, Каждый День Изюм без Косточек, Творог 18%. more...
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Losing 0.4 kg a Week
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ladz7777's Weight History
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