Weigh In record (no journal entry) for 15 July 2020
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55.6 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 52.51g | Prot: 60.78g | Carbs: 43.92g.
Breakfast: Great Value Half & Half, Fage Total 0% Greek Yogurt, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fresh Gourmet Sliced Almonds Toasted. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Atkins French Vanilla Shake. Dinner: Mama Cozzi Sliced Pepperoni, Philadelphia Regular Cream Cheese, Keto Bread, Chef's Cupboard Chicken Broth. more...
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steady weight
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Zumba Queen 3's Weight History
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