Weigh In record (no journal entry) for 15 July 2020
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 41.79g | Prot: 73.86g | Carbs: 134.96g.
Breakfast: Nestlé Requeijão Light, Ovo. Lunch: Limão, Tomates. Dinner: Tostines Bolacha Maizena, Turma da Mônica Maçã, Arroz Branco (Cozido). Snacks/Other: Mabel Bolacha Leite, Qualy Margarina Cremosa, Pullman Pão de Forma, Arroz Branco (Cozido), Perdigão Filezinho de Frango (Sassami). more...
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Losing 0.3 kg a Week
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Khadijeimor's Weight History
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