Weigh In record (no journal entry) for 01 July 2013
|
78.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 31.57g | Prot: 41.46g | Carbs: 128.46g.
Lunch: Mandioquinha, Bife de Carne de Vaca, Cenouras, Abobrinha. Dinner: Caldo de Carne, Semente de Chia, Alhos-Poró, Mandioquinha, Repolho. Snacks/Other: Coxinha, Semente de Chia, Café com Leite, Mint. more...
|
Losing 7.7 kg a Week
|
|
Angela Soncini's Weight History
|