Weigh In record (no journal entry) for 12 July 2020
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 23.49g | Prot: 26.00g | Carbs: 30.48g.
Lunch: Ayam Geprek, Telur Rebus. Dinner: Nasi Putih. more...
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Losing 6.5 kg a Week
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azizamoza's Weight History
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