Weigh In record (no journal entry) for 15 July 2020
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 24.91g | Prot: 52.86g | Carbs: 149.77g.
Breakfast: Jabłko, Domino Raisins Secs Golden, Bjorg Porridge Figue Framboise, Danone Yaourt Nature. Lunch: Zupa Jarzynowa. Dinner: Monique Ranou Jambon Blanc, Wasa Léger, Ogórek (ze Skórką), Sałata, Pomidory. Snacks/Other: Czekolada. more...
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Losing 0.5 kg a Week
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monika1256's Weight History
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