Weigh In record (no journal entry) for 15 July 2020
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78.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 30.78g | Prot: 46.32g | Carbs: 144.03g.
Lunch: Кофе с Молоком, Квас, Шаурма. Dinner: Пирожное Корзиночка. more...
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Losing 4.2 kg a Week
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VasyaVasya's Weight History
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