Weigh In record (no journal entry) for 15 July 2020
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98.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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1096 kcal
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Fat: 56.75g | Prot: 56.90g | Carbs: 86.55g.
Breakfast: AH Runder Gehaktballen. Lunch: Voskamp Low Carb Brood (1 Snee), AH Filet Americain met Uitjes. Snacks/Other: Conimex Kroepoek Naturel, McDonald's Triple Chocolate Cookie. more...
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Losing 6.3 kg a Week
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Hawkey4077's Weight History
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