Weigh In record (no journal entry) for 15 July 2020
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1468 kcal
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Fat: 83.53g | Prot: 98.18g | Carbs: 84.20g.
Breakfast: Banaanit, Maitokahvi. Dinner: Tomaatit, Keitetty Kananmuna, Tuorekurkku (Kuorineen), Milbona Sini Homejuusto, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Kotimaista Laktoositon AB Maustamaton Jogurtti, Södergården Metsämarjakeitto (Sokeriton), Marja-Aronia, Milbona Maustamaton Jogurtti Laktoositon, Marja-Aronia. more...
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2246 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 23 hours and 25 minutes. more...
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outsanderi's Weight History
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