emelkivrak's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
72.2 kg Lost so far: 2.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
907 kcal Fat: 43.75g | Prot: 69.23g | Carbs: 55.34g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay. Dinner:  Çoban Salatası,  Izgara Tavuk. more...
Losing 1.2 kg a Week

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emelkivrak's Weight History


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