Weigh In record (no journal entry) for 15 July 2020
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69 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 52.08g | Prot: 85.90g | Carbs: 271.45g.
Breakfast: Россия Щедрая Душа Шоколад Кокос Вафля, Дыня. Lunch: Макароны Отварные, Домик в деревне Сметана 20%, Кабачок, Жареная или Запеченная Куриная Грудка. Dinner: Хлеб Черный, Бисквит, Сгущенка, Арбуз, Дыня. more...
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Gaining 0.9 kg a Week
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bahnarel.vika's Weight History
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