Weigh In record (no journal entry) for 15 July 2020
|
90.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 32.38g | Prot: 41.47g | Carbs: 65.39g.
Breakfast: U Bio Galettes de Riz au Chocolat au Lait. Lunch: Carrefour Fromage Blanc 0%, Huile d'Olive, Vinaigre (Cidre), Poivrons, Salakis Feta Light 9%, Concombre (Pelé), Fleury Michon Allumettes de Jambon, Salade Verte. Dinner: Citron, Huile d'Olive, Fromage Feta, Tomates, Concombre (Pelé), Haricots Rouges (en Conserve), Maïs. Snacks/Other: Hoegaarden Hoegaarden Rosé. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatcasta's Weight History
|