Weigh In record (no journal entry) for 15 July 2020
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83 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1698 kcal
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Fat: 54.58g | Prot: 68.50g | Carbs: 238.99g.
Breakfast: Plátano, Lechuga de Hoja Verde, Tomates Rojos, Huevo Cocido, Pan Integral, Nescafé Tradición. Lunch: Agua, Hallulla, Porotos con Tallarines. Dinner: Pizza de Pepperoni (36 Cm), Café. more...
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2192 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Google Fit - 23 hours. more...
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Rodrigo512's Weight History
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