Weigh In record (no journal entry) for 15 July 2020
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89.1 kg
Lost so far: 4.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 25.80g | Prot: 29.95g | Carbs: 15.84g.
Breakfast: BOTG Hot Chocolate, Health Connection Wholefoods Coconut Flour, Cheddar Cheese , Egg (Whole) . Lunch: Milk. more...
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Losing 1.2 kg a Week
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yollieneno's Weight History
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