Weigh In record (no journal entry) for 15 July 2020
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 48.32g | Prot: 44.25g | Carbs: 171.71g.
Breakfast: Vollkorntoast, Dulano Landschinken, Salami, Schwarzer Pfeffer, Milfina Butter , Haferflocken mit Früchten. Lunch: Mirácoli Spaghetti mit Tomatensoße, Nudeln (Gekocht), Käsesoße. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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1932 kcal
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Exercise:
Desk Work - 3 hours, Reading - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Miiiriiiiiiii's Weight History
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