Doğum gününden sonra böyle oluyo işte 😭 neyse toparlarız moral bozmak yok 👍🏻
|
82.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 30.79g | Prot: 36.50g | Carbs: 12.69g.
Breakfast: Salatalık, Domatesler, Yeşil Zeytin, Sütaş Light Beyaz Peynir, Lipton Kiraz Sapı Çayı, Haşlanmış Yumurta. more...
|
Gaining 1.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damlasrblt's Weight History
|