Weigh In record (no journal entry) for 15 July 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 67.45g | Prot: 98.55g | Carbs: 211.35g.
Breakfast: St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Baguette, Kiwi, Thé Vert. Lunch: Oeuf, Carrefour Piperade Basquaise, Pâtes (Cuites), Carrefour Asperges Blanches, Soignon Yaourt au Lait de Chèvre Nature au Lait Entier, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Nos Régions Ont du Talent Piperade Basquaise, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Sojasun Yaourt Vanille, Monique Ranou Pâté de Campagne, Baguette, Blanc de Poulet. Snacks/Other: Miel, Danone Skyr Nature, Nectarines, Poulain Chocolat Noir Extra, Banane. more...
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1930 kcal
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Exercise:
Running (jogging) - 8/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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