Weigh In record (no journal entry) for 10 November 2010
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2010:
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1771 kcal
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Fat: 61.25g | Prot: 82.47g | Carbs: 176.41g.
Breakfast: coffee, bread, sausage, egg whites. Lunch: OREO COOKIES, POP CORN, PIZZA. Dinner: GRILLED CHICKEN, SWEET POTAOES. Snacks/Other: wine. more...
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2265 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 10 hours, Sleeping - 12 hours. more...
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demifatass's Weight History
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