Weigh In record (no journal entry) for 15 July 2020
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75.3 kg
Lost so far: 20.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 27.59g | Prot: 33.73g | Carbs: 183.00g.
Breakfast: Яйцо Куриное, Сливочное Масло, Магнит Банан, Coca-Cola Кола, Ясно Солнышко Овсяные Хлопья #1. Lunch: Яйцо, Сахар, Инжир Глазированный Конфета, Дыня. Dinner: Дыня, Дыня. more...
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Losing 1.8 kg a Week
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