Weigh In record (no journal entry) for 15 July 2020
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 63.60g | Prot: 43.61g | Carbs: 142.66g.
Breakfast: My Muesli Schoko-Bananen-Müsli, REWE Beste Wahl Speise Quark Magerstufe, Pfirsiche, Banane. Lunch: REWE Bio Gouda, Milfina Butter , Weizenbrötchen. Dinner: REWE Wassermelone , Bitburger Alkoholfrei. Snacks/Other: Trader Joe's Frische Salate Hähnchen mit French-Dressing. more...
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Losing 4.9 kg a Week
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Susysusy's Weight History
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