sieun_soon's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
66.9 kg Lost so far: 2.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1475 kcal Fat: 68.35g | Prot: 37.53g | Carbs: 176.57g.   Breakfast: 흑미밥, 계란후라이, 방울 토마토. Lunch: 삶은계란, 오뚜기 컵누들 베트남 쌀국수, 참외. Snacks/Other: 초콜릿, 발로르 슈가프리 슈프림 다크 초콜릿 85%. more...
2970 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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sieun_soon's Weight History


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