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요즘 몸이너무가벼운데?도대체신체흐름을모르겠네...
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57.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 37.20g | Prot: 54.36g | Carbs: 209.02g.
Lunch: 찐옥수수, 닭가슴살, 양상추 샐러드. Dinner: BSN Protein Crisp, 삼립 콘톡톡 크림빵. Snacks/Other: 파리바게트 찹쌀도넛, 떡볶이. more...
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Losing 0.7 kg a Week
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