Weigh In record (no journal entry) for 15 July 2020
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47.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 37.23g | Prot: 31.88g | Carbs: 90.05g.
Breakfast: Чай с Молоком, Драники. Lunch: Чай с Лимоном и Сахаром, Манты. Dinner: Овощное Рагу, Чай с Молоком. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 2.8 kg a Week
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aigera_70291's Weight History
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