Weigh In record (no journal entry) for 15 July 2020
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83.3 kg
Lost so far: 66 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 5.92g | Prot: 48.02g | Carbs: 100.55g.
Breakfast: Äpfel, Milbona Quark Traum, Cappuccino. Lunch: Äpfel, Milbona Quark Traum. more...
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steady weight
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carmenlugi's Weight History
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