Weigh In record (no journal entry) for 15 July 2020
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73.2 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 14.06g | Prot: 26.65g | Carbs: 87.95g.
Breakfast: Мистраль Гречка Отварная, Котлета Куриная, Соус Бешамель. Lunch: Rich Томатный Сок. Snacks/Other: Арбуз, Дыня. more...
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steady weight
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SpichakVS's Weight History
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