Weigh In record (no journal entry) for 15 July 2020
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73.1 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 39.10g | Prot: 71.10g | Carbs: 94.47g.
Breakfast: Кофе с Молоком, Голубец, Яйцо Всмятку. Lunch: Knorr Макароны в Сливочном Соусе с Грибами. Snacks/Other: Дыня Торпеда, Яйцо Всмятку, USN Whey Protein. more...
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Losing 0.7 kg a Week
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liissa999's Weight History
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