Weigh In record (no journal entry) for 01 July 2013
|
65 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 28.43g | Prot: 41.85g | Carbs: 84.16g.
Breakfast: Meine Metzgerei Fleischkäse Fein, Philadelphia Kräuter, Mehrkornbrot. Lunch: Apfel. Dinner: Putenbrust Fleisch, Gurke (mit Schale), Bonduelle Kichererbsen. Snacks/Other: Melone (Muskmelone). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|