Weigh In record (no journal entry) for 15 July 2020
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62 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 43.11g | Prot: 38.85g | Carbs: 61.20g.
Breakfast: Bakso Ayam, Jus Jeruk Nipis, Telur Rebus, Tahu Kukus. Lunch: Kue Pukis, Kacang Rebus. more...
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Losing 1.2 kg a Week
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umi72go55's Weight History
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