Weigh In record (no journal entry) for 14 July 2020
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 49.64g | Prot: 63.75g | Carbs: 107.12g.
Breakfast: 사과. Lunch: 샐러드, 떡볶이, 순대, 백미, 어묵국. Dinner: 버터구이오징어, 새우샐러드. more...
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Gaining 2.1 kg a Week
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