Weigh In record (no journal entry) for 15 July 2020
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46.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 33.17g | Prot: 68.12g | Carbs: 127.64g.
Breakfast: 아메리카노. Lunch: 오이 (껍질제거), 그로서리서울 곤약현미밥, 상추, 꼬꼬빌 심쿵닭가슴살 칠리페퍼. Dinner: 구운계란, 잇메이트 스팀 닭가슴살 고추맛, 밤호박, 서브웨이 로스트치킨샌드위치. Snacks/Other: 서브웨이 화이트 마카다미아 쿠키. more...
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Gaining 0.7 kg a Week
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pone3800's Weight History
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