pig_potato's Journal, 15 Jul 20

pig_potato's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2020

93.7 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

1408 kcal

Fat: 9.08g | Prot: 83.33g | Carbs: 254.40g. Lunch: 맛있닭 닭가슴살 스테이크 오리지널, CJ 햇반, 찐고구마. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 맛있닭 닭가슴살 스테이크 오리지널, 햇반 현미밥. more...

2725 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pig_potato's Weight History

View Complete History

pig_potato's Journal, 15 Jul 20

Submit a Comment

pig_potato's Weight History