kimyw97608 (예원)'s Journal, 15 Jul 20

... 어제 치팅해가지고...😶
55.7 kg Lost so far: 12.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1570 kcal Fat: 35.80g | Prot: 79.57g | Carbs: 102.12g.   Breakfast: 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular), 할리스 (Hollys Coffee) 크로크무슈. Lunch: 스타벅스 (Starbucks) 햄&루꼴라 올리브 샌드위치, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: 밥, 아워홈 부드럽고 연한 닭가슴살. more...
Gaining 4.9 kg a Week

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kimyw97608 (예원)'s Weight History


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