Weigh In record (no journal entry) for 15 July 2020
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54 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 33.39g | Prot: 44.89g | Carbs: 119.81g.
Breakfast: 양파, 동원 라이트 스탠다드 참치, 달걀, Quaker 클래식 오트, 애호박, 당근볶음. Lunch: 다신샵 통밀당 통밀식빵, 아메리카노, 삶은계란, 자몽. Snacks/Other: Richy 오트밀 미니바이트, 티젠 콤부차. more...
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Gaining 1.1 kg a Week
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dwjeong92's Weight History
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